Your Swimming Shaman
The discovery of the natural swimmer in you.
List of Swim Drills
Carefully practicing swim drills creates a continual improvement in your swimming strokes.
Vertical Kick with Rotation Swim Drill
Vertical Kick with rotation is part of the dynamic posture and balance swim drills for the competitive swimmer to learn how to initiate full body rotations.
Body Balanced Rolling Swim Drill
Body balanced rolling is a dynamic posture and balance swim drill that helps freestyle swimmers.
Side Glide with Breathing Swim Drill
Side glide with breathing is a dynamic posture and balance swim drill practiced to help freesyle swimmers.
Side Glide Nose Up Swim Drill
Side glide nose up swim drill belongs in the static posture and balance group of swim drills that help the competitive swimmer become less resistent in the water thus creating faster times.
Side Glide Nose Down Swim Drill
Side glide nose down is part of the static posture and balance swim drills that help competitive swimmers learn to be least resistent in the water thus becoming better swimmers.
Back Balance Swim Drill
Back balance is a static posture and balance swim drill practiced by swimmers.
Balance in Swimming Questioned
Aquatic balance in swimming is fundamental to efficient swimming. Without it, all other swimming activities are meaningless.
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